Pushing your body past what you thought it was capable of is easy; the hard part is pushing yourself even further … past what your mind wants to let you. That’s what ultrarunning is all about; introducing you to a self you’ve never known. -Rex Pace Ride the wave. Breathe, Susie. Keeping riding. Just breathe. …
For nine months I thought about a single sign. Almost every time I ran or trained from November until June 29th, I visualized it. But the more I pictured it, the more questions arose. What would it be made of? What direction would it face? Would it be covered in snow? What would the path …
By Susie Crossland-Dwyer Almost exactly two years ago I had a cycling accident. Thursday evenings had become a routine to ride with a local group out of Element Cycles. I was helping lead a couple of new riders down one of Cincinnati’s biggest hills, Miami Road, when a car ran a stop sign and pulled …