Inhabit with Susie Crossland-Dwyer

April 6, 2016

In Defense of Slow: Training and Living Against the Grain

By Susie

It’s been a few weeks since I’ve published a blog and after reading this one you will know why. Take a moment in your day to pause … and read slowly. Enjoy!

aerobic training
Maffetone
slowing down
trail running

February 16, 2015

In Search of Flow: The Journey of My Second 50-mile UltraMarathon

Pushing your body past what you thought it was capable of is easy; the hard part is pushing yourself even further … past what your mind wants to let you. That’s what ultrarunning is all about; introducing you to a self you’ve never known. -Rex Pace Ride the wave. Breathe, Susie. Keeping riding. Just breathe. …

50 mile run
Chris Dwyer
flow
Great Falls
Mihaly Csikszentmihalyi
North Face
North Face Endurance Challenge
Susie Crossland-Dwyer
The Rise of Superman
trail running
ultra marathon
William James

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In Defense of Slow: Training and Living Against the Grain

In Search of Flow: The Journey of My Second 50-mile UltraMarathon